Become Your Own Life Coach

We have two primary tasks. First, create the priceless habits of a morning and evening ritual. Second, guide you in discovering and removing unconscious obstacles to your success. We highly suggest scheduling a phone consultation below.

Interested in this course? Email us at [email protected]

Course curriculum

1. A message from the instructor
  FREE PREVIEW
2. How to use this course
3. Before we begin...
1. Overview of Week 1
1. Time analysis day 1
2. Model time tracking sheet
3. Time tracking sheet template
4. Assignment #1: Tracking Your Time
5. Lesson 1 Quiz
1. Lesson 2: Time tracking day 2
2. Lesson 2 Assignment
1. Lesson 3: Time analysis day 3
2. Lesson 3 Assignment
1. Lesson 4: Time tracking day 4
2. Lesson 4 Assignment
1. Lesson 5: Time tracking day 5
2. Lesson 5 Assignment
1. Lesson 6: Time analysis day 6
2. Lesson 6 Assignment
1. Lesson 7: Time tracking day 7
2. Lesson 7 Assignment
3. Week 2 Breakthrough Overview
1. Time analysis Day 8 – Decision Time
2. Lesson 8 Assignment
3. Lesson 8 Quiz
1. Lesson 9: Setting Winnable Micro Goals
2. Lesson 9 Assignment
3. Week 2 Lesson 2 Quiz
1. Lesson 10 Micro Goals assessment
2. Lesson 10 Assignment
  FREE PREVIEW
1. Lesson 11: Developing the morning and evening ritual – Day 1
2. Lesson 11 Assignment
3. Lesson 11 Quiz
1. Lesson 12: Developing the morning and evening ritual – Day 2
2. Lesson 12 Assignment
  FREE PREVIEW
3. Lesson 12 Quiz
1. Lesson 13: Developing the morning and evening ritual – Day 3
2. Lesson 13 Assignment
3. Lesson 13 Quiz
1. Lesson 14: Developing the morning and evening ritual – Day 4
2. Lesson 14 Assignment
3. Lesson 14 Quiz.
4. Week 3 Breakthrough Course overview
1. Lesson 15: Developing the morning and evening ritual – Day 5
2. Lesson 15 Assignment
3. Lesson 15 Quiz
1. Lesson 16: Developing the morning and evening ritual – Day 6
2. Lesson 16 Assignment
3. Lesson 16 Quiz
1. Lesson 17: Developing the morning and evening ritual – Day 7
2. Lesson 17 Assignment
1. Lesson 18: Adding to the morning and evening ritual – Day 1
2. Lesson 18 Assignment
1. Lesson 19: Adding to the morning and evening ritual – Day 2
2. Lesson 19 Assignment
  FREE PREVIEW
3. Lesson 19 Quiz
1. Lesson 20: Adding to the morning and evening ritual – Day 3
2. Lesson 20 Assignment
3. Lesson 20 quiz
1. Lesson 21: Adding to the morning and evening ritual – Day 4
2. Lesson 21 Assignment
3. Lesson 21 Quiz
4. Master Breakthrough Course Week 4
1. Lesson 22: Adding to the morning and evening ritual – Day 5
2. Lesson 22 Assignment
  FREE PREVIEW
1. Lesson 23: Preparation - Thinking - Questions are the answer.
2. Lesson 23 Assignment
1. Lesson 24 Self-identity day 1
2. Self-Identity Worksheets
3. Personal Labels
4. Lesson 24 Assignment
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1. Lesson 25 Self-identity day 2
2. Self-Identity Worksheet - family and friends PDF
3. Personal Labels PDF
4. Lesson 25 Assignment
1. Lesson 26: Self-identity Day 3
2. Self-Identity Worksheets - Mind and Body
3. Personal Labels PDF
4. Lesson 26 Assignment
1. Lesson 27: Self-identity Day 4
2. Self-identity PDF - Spirituality
3. Personal Labels
4. Lesson 27 Assignment
1. Lesson 28: Self-identity Day 5
2. Self-Identity Rank and Analysis Worksheet
3. List of emotions - positive and negative
4. Lesson 28 Assignment
5. Master Breakthrough Training Week 5
1. Lesson 29: Memories, emotions, decisions and your mindset
2. Lesson 29 Assignment
1. Lesson 30: Discovering Lingering Negative Emotions Day 1
2. Memory and Emotion Worksheet
3. List of Emotions - Positive and Negative
4. Discovering your negative emotions.
5. Lesson 30 Assignment
1. Lesson 31: Discovering Lingering Negative Emotions Day 2
2. Memory and Emotions Worksheet PDF
3. List of Emotions - Positive and Negative
4. Discovering your negative emotions.
5. Lesson 31 Assignment
1. Lesson 32: Discovering Lingering Negative Emotions Day 3
2. Memories and Emotions Worksheet PDF
3. List of Emotions - Positive and Negative
4. Discovering your negative emotions.
5. Lesson 32 Assignment
  FREE PREVIEW
1. Lesson 33: Discovering Lingering Negative Emotions Day 4
2. Memories and Emotions Worksheet PDF
3. List of Emotions - Positive and Negative
4. Discovering your negative emotions.
5. Lesson 33 Assignment
1. Lesson 34: Discovering Lingering Negative Emotions Day 5
2. Memories and Emotions Worksheet PDF
3. List of Emotions - Positive and Negative
4. Discovering your negative emotions.
5. Lesson 34 Assignment
1. Lesson 35: Identifying limiting decisions day 1
2. Lesson 35 Decision and Label PDF
  FREE PREVIEW
3. Lesson 35 Assignment
4. Breakthrough Week 6 Preview
1. Lesson 36: Identifying limiting decisions day 2
2. Decision and Labels PDF
3. Lesson 36 Assignment
1. Lesson 37: Identifying limiting decisions day 3
2. Decision and labels PDF
3. Lesson 37 Assignment
  FREE PREVIEW
1. Lesson 38: Identifying limiting decisions day 4
2. Decision and labels PDF
3. Lesson 38 Assignment
1. Lesson 39: Identifying limiting decisions day 5
2. Decision and labels PDF
3. Lesson 39 Assignment
1. Lesson 40 Discovering Your Why, Values Day 1
2. List of Values PDF
3. Lesson 40 Assignment
1. Lesson 41: Discovering Your Why, Values Day 2
2. List of Values PDF
3. Lesson 41 Assignment
1. Lesson 42 Discovering Your Why, Values Day 3
2. Breakthrough Course Lesson 42 PDF
3. Lesson 42 Assignment
4. Breakthrough Training Wk 7 preview
1. Lesson 43: Discovering Your Why, Values Day 4
2. Breakthrough Course Lesson 43 PDF
3. Lesson 43 Assignment
1. Lesson 44: Discovering Your Why, Values Day 5
2. Lesson 44 Values Ranking Table
3. Lesson 44 Assignment
1. Lesson 45: Discovering Your Why, Day 6, My personal Dreams
2. Getting into the dream building state.
3. Lesson 45 Assignment
1. Lesson 46 Discovering your why day 7, my professional and or educational dreams.
2. Getting into the dream building state.
3. Lesson 46 Assignment
1. Lesson 47: Discovering my why day 8, my civic dreams
  FREE PREVIEW
2. Getting into the dream building state.
3. Lesson 47 Assignment
1. Lesson 48: Discovering Your Why Day 9, My Spiritual Dreams
2. Getting into the dream building state.
3. Lesson 48 Assignment
1. Lesson 49: Discovering Your Why, Day 10, The Prime Area of Your Life
2. Be Your Own Life Coach Lesson 49 Dream Chart
3. Lesson 49 Assignment
4. Be Your Own Life Coach Week 8 Preview
1. Lesson 50: Values Conflicts, Discovering Obstacles to Success, Fulfillment, and Contentment
2. Lesson 50 PDF
3. Lesson 50 Assignment
1. Lesson 51: Journaling and Self-Reflection
2. Lesson 51 Assignment
1. Lesson 52: Language Patterns Day 1 Introduction
2. Lesson 52 Assignment
3. Lesson 52 Quiz
1. Lesson 53: Language Patterns Day 2, Presuppositions
2. Lesson 53 Assignment PDF
3. Lesson 53 Assignment
4. Lesson 53 Quiz
1. Lesson 54: Language Patterns Day 3, The Meta Model
2. Metamodel PDF
3. Lesson 54 Assignment
4. Lesson 54 Quiz
1. Lesson 55: Language, Cognitive Behavioral Therapy, and Self-reflection
2. Essential Steps in CBT Process
3. Lesson 55 Assignment
4. Lesson 55 Quiz
1. Lesson 56: Discovering your time line
2. Discovering Your Time Line Video Guide
3. Breakthrough Traing Week 9 Preview
1. Exploring Your Time Line Lesson 57
2. Exploring Your Time Line Video Guide
1. The Enlightenment Process Lesson 58
2. The Enlightenment Process Video
3. Lesson 58 Assignment
1. Final Preparations for Clearing the Major Negative Emotions
1. Clear Major Negative Emotions
2. TLT Diagram
3. Using Your Time-Line to Clear the Major Negative Emotions Video Guide
1. Clearing Minor Negative Emotions
2. TLT Diagram
3. Using Your Time-Line to Clear Other Negative Emotions
1. Clearing Limiting Decisions or Beliefs
2. TLT Diagram
3. Using Your Time-Line to Clear Limiting Decisions or Beliefs
1. Lesson 63: Celebrate With a Letting Go Ceremony
2. Lesson 63 Assignment
3. Breakthrough Training Week 10 Preview
1. Lesson 64: The Visual Squash
2. The Visual Squash
3. Lesson 64 Assignment
1. More tools for dealing with beliefs. The Swish Pattern
2. Submodalities Table
1. Managing Emotions and the Power of Deliberate Anchoring
1. Strategy Elicitation
1. Lesson 68: Aka chords and forgiving
2. Cutting Aka Cords
3. Lesson 68 Assignment
1. Lesson 69: Acting As If, The Power of Physiology.
  FREE PREVIEW
2. Lesson 69 Assignment
1. Lesson 70: Autosuggestion
2. Lesson 70 Assignment
1. Before you go...

About this course

$6,000.00
219 lessons
5 hours of video content

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Welcome to the course!

Prelude to Week 1 Day 1

Lesson 1: Taking Responsibility for Your Time

Lesson 2: Taking Responsibility for Your Time

Lesson 3: Taking Responsibility for Your Time

Lesson 4: Taking Responsibility for Your Time

Lesson 5: Taking Responsibility for Your Time

Lesson 6: Taking Responsibility for Your Time

Lesson 7: Taking Responsibility for Your Time

Lesson 8: Taking Responsibility for Your Time: Making a Decision

Lesson 9: Time and the Morning and Evening Ritual - Action Plan

Lesson 10: Time and the Morning and Evening Ritual - Assessing the Action Plan

Lesson 11: Time and the Morning and Evening Ritual - Developing the Rituals

Lesson 12: Time and the Morning and Evening Ritual - Developing the Rituals Day 2

Lesson 13: Time and the Morning and Evening Ritual - Developing the Rituals Day 3

Lesson 14: Time and the Morning and Evening Ritual - Developing the Rituals Day 4

Lesson 15: Time and the Morning and Evening Ritual - Developing the Rituals Day 5

Lesson 16: Time and the Morning and Evening Ritual - Developing the Rituals Day 6

Lesson 17: Time and the Morning and Evening Ritual - Developing the Rituals Day 7

Lesson 18: Time and the Morning and Evening Ritual - Adding to the Rituals Day 1

Lesson 19: Time and the Morning and Evening Ritual - Adding to the Rituals Day 2

Lesson 20: Time and the Morning and Evening Ritual - Adding to the Rituals Day 3

Lesson 21: Time and the Morning and Evening Ritual - Adding to the Rituals Day 4

Lesson 22: Time and the Morning and Evening Ritual - Adding to the Rituals Day 5

Lesson 23: Preparing to Train Your Mindset: Thinking - Questions are the Answer

Lesson 24: Self-Identity Day 1

Lesson 25: Self-Identity Day 2

Lesson 26: Self-Identity Day 3

Lesson 27: Self-Identity Day 4

Lesson 28: Self-Identity Day 5

Lesson 29: Memories, Emotions, and Your Mindset

Lesson 30: Discovering Lingering Negative Emotions Day 1

Lesson 31: Discovering Lingering Negative Emotions Day 2

Lesson 32: Discovering Lingering Negative Emotions Day 3

Lesson 33: Discovering Lingering Negative Emotions Day 4

Lesson 34: Discovering Lingering Negative Emotions Day 5

Lesson 35: Identifying Limiting Decision or Beliefs Day 1

Lesson 36: Identifying Limiting Decision or Beliefs Day 2

Lesson 37: Identifying Limiting Decision or Beliefs Day 3

Lesson 38: Identifying Limiting Decision or Beliefs Day 4

Lesson 39: Identifying Limiting Decision or Beliefs Day 5

Lesson 40: Discovering Your Why Values Day 1

Lesson 41: Discovering Your Why Values Day 2

Lesson 42: Discovering Your Why, Values Day 3

Lesson 43: Discovering Your Why, Values Day 4

Lesson 44: Discovering Your Why, Values Day 5

Lesson 45: Discovering Your Why, Day 6, My Personal Dreams

Lesson 46: Discovering Your Why Day 7, My Professional and or Educational Dreams

Lesson 47: Discovering Your Why Day 8, My Civic Dreams

Lesson 48: Discovering Your Why, Day 9, My Spiritual Dreams

Lesson 49: Discovering Your Why Day 10, Your Prime Area of Life

Lesson 50: Values Conflicts, Discovering Obstacles to Success, Fulfillment, and Contentment

Lesson 51: Journaling & Self-Reflection

Lesson 52: Language Patterns, Day 1

Lesson 53: Language Patterns, Day 2

Lesson 54: Language Patterns, Day 3

Lesson 55: Cognitive Behavioral Therapy and Self-Reflection

Lesson 56: Discovering Your Time-Line

Lesson 57: Exploring Your Time-Line

Lesson 58: The Enlightenment Process

Lesson 59: Final Preparation for Your Time-Line Work

Lesson 60: Using Your Time Line to Clear the Major Negative Emotions

Lesson 61: Using Your Time Line to Clear Other Negative Emotions

Lesson 62: Using Your Time Line to Clear Limiting Decisions or Beliefs

Lesson 63: Celebrate with a Letting Go Ceremony

Lesson 64: Values & Belief lines & The Visual Squash

Lesson 65: Another Tool for Dealing with Beliefs - The Swish Pattern

Lesson 66: Managing Emotions and the Power of Deliberate Anchoring

Lesson 67: Strategies: How to Find Them, How to Manage Them

Lesson 68: Aka Chords and Forgiving

Lesson 69: Acting as if, the Power of Physiology

Lesson 70: Autosuggestion

What's Next?

About this course